In FASHION, FITNESS, health, healthy, healthy eating

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One of the hardest things about sticking to a work-out routine and healthy diet is traveling all the time. If you’re like me and you travel a lot for work, it’s pretty hard to keep your pantry stocked with fresh groceries, avoid fast food, and find a gym. My best friend Linds is a dietitian, so I’m always asking her for healthy snack recommendations to keep in the fridge/pantry that will stay fresh for a full week or longer. I know some of you have been asking about my diet, so here’s a list of some of my favorite healthy snack ideas for your next trip to the grocery store:

-Sweet Potatoes with real butter.

-Honeycrisp apples with peanut butter (pick a peanut butter with only ‘peanuts’ as the ingredient like Crazy Richards).

-Uncured Salami with cheese (cream cheese, goat cheese, cheddar cheese).

-Berries and heavy cream (great snack for before bed!).

-Avocado, cherry tomatoes, and baby mozzerlla w/ oil & vinegar.

-Peaches & Cottage Cheese.

-Whole Grain bread with peanut butter & honey.

-Plain Greek Yogurt with berries & granola.

-Turkey burger with brown mustard and brussels sprouts.

-Whole Grain Cereal (Kashi GOLEAN Cinnamon Crisp Cereal).

-Fresh fruit (Pineapple, grapes, strawberries).

-Lightly Salted Almonds & Pistachios

These pictures were taken at a cute new acaí bowl & juicery shop in my hometown – Simply Pressed Juice. If you live in Southbend / Granger you have to stop in and try it out – their bowls are awesome and the Vanilla Maple Keto Coffee is so good 🙂 Hope this post helped with your grocery shopping this week!

Photos by Lexi Marie

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  • Barbara Eskowitz
    Reply

    Thanks for the healthy snack ideas Olivia!! Off to the grocery…..

  • Olivia
    Reply

    Thanks so much for these snack ideas!! My name is Olivia too 🙂 Xo 💕

  • MindiBinin
    Reply

    Our historic building, with its colonial architecture and timeless charm, serves as a living testament to Newport’s rich heritage. Dining at happy hour in nyc west village isn’t just about enjoying a meal or drinks; it’s about stepping back in time and immersing yourself in centuries of history and tradition.

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