Workout Motivation

The first 3 months I lived in Chicago I worked out on my living room floor with a pair of free weights, a jump rope, and a yoga mat. No gym membership fee was pretty great, but I was missing the [...]

Sporty Trends

Hi guys, hope your August is off to a good start! Whenever I’m working at home or out at a local coffee shop, most of the time you’ll find me in some combination of my favorite [...]

Healthy skin + hair + nails

I’ll be honest – I originally decided to try out Vital Proteins because I read an article Jennifer Aniston wrote where she talked about how they did wonders for her hair, nails and [...]

Summer Core Workout

Core exercises have always been my favorite when it comes to working out – years of gymnastics and cheerleading required that to be the strongest part of my body! Here are 6 exercises [...]

Fitness Fashion

I’ve built up quite the collection of athletic wear after years of being a cheerleader. As much as I love fancy clothes, stylish sportswear has always been my thing. I love the concept of [...]

Workout #2: Abs/Arms

Hi guys! My second Allsports Lexington is all about one of my favorite brands for athletic apparel and my top 5 exercises for abs + arms. Brooks Apparel is a favorite of mine when it comes to [...]

Workout Routine #1: Cardio/Legs/Butt

I’ve partnered with Allsports in Lexington to share 2 separate posts about my workout routine and exactly what I do to stay in shape! Allsports has been a locally owned and operated [...]

Detoxing – Win A Cleanse!

I know I’m a little late to the party with the whole ‘juice cleanse’ thing, but with so many people raving about them I decided to try it out for myself! I did a 3 day juice [...]

8 Fit Tips I Live By

THE FIRST AND MOST IMPORTANT thing about this entire post is: #1—- You are a human, humans are not perfect, we are not meant to look perfect, some of us are short, some of us are tall, some [...]